Well Being Therapeutic
Massage & Bodywork
MODALITIES
Sessions are a combination of modalities but one or the other may be preferred or emphasized for effectiveness of certain conditions and issues.
MASSAGE THERAPY
One of the earliest remedial practices for the relief of pain & discomfort. Varying pressure, it promotes circulation, muscle relaxation, restoration of metabolic balance, calms the nervous system, reduces and/or relieves pain and stress.
MYOFASCIAL & NEUROMUSCULAR THERAPY
Identifies anatomical basis for pain and dysfunction, be it muscle, tendon, and/or ligament by noting movement patterns in occupational and everyday activities. Connective tissue constrictions are eased, trigger points are identified and released.
POLARITY THERAPY
PRENATAL MASSAGE
For physical and emotional balance, a hands-on, grounded approach to Energy & bodywork. Following the influence of Ayurvedic principles and natural healing, Polarity addresses the underlying energy matrix which underpins the physical. An opportunity to tune in via the Elements, Chakras, Reflexology, Yogic exercise, food combining, AND bodywork to achieve improved health.
Pregnancy can certainly be challenging for body and mind. Massage can ease muscle tension, relieve pressure and bring much-needed stress relief for the expectant Mom-To-Be. Certified in PreNatal Massage, I love saying “hello” to babies in-belly!